Non-smokers get lung cancer too. The death of Dana Reeve, wife of “superman” from lung cancer at age 44, raised awareness that even lifelong non-smokers can be at risk for lung cancer. In fact, between 10 and 15% of those diagnosed with lung cancer have never smoked. What can non-smokers and smokers do alike to lower their risk?
Test for Radon
Exposure to radon in the home is the number one cause of lung cancer in non-smokers. The Environmental Protection Agency recommends that all homes be tested for radon regardless of location. Kits to test for radon can be purchased at most hardware stores.Avoid Secondhand Smoke
Exposure to secondhand smoke increases the risk of a non-smoker developing lung cancer by a factor of two to three.Be Aware of Occupational Exposures
Certain occupations are associated with an elevated risk of developing lung cancer, and may require taking precautions to limit exposure. A few of these include:- Asbestos workers
- Wood workers
- Painters
- Printers
- Uranium mining
- Bartending and waitressing where smoking is allowed
Read Labels on Chemicals
Some chemicals, such as those found in wood stripper, contain lung cancer carcinogens. Labels may recommend a special mask to limit exposure.Eat an Apple
The National Cancer Institute has estimated that foods that contain flavenoids, such as apples, may reduce the risk of lung cancer by up to 50%.Sources:
American Cancer Society. What Are the Risk Factors for Non-Small Cell Lung Cancer. Updated 10/24/08. http://www.cancer.org/docroot/CRI/content/CRI_2_4_2x_What_Are_the_Risk_Factors_for_Non-Small_Cell_Lung_Cancer.asp
Environmental Protection Agency. Radon. Updated 06/17/09. http://www.epa.gov/radon/
