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What Is Qigong?

By , About.com Guide

Updated February 09, 2012

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Definition:

Qigong is a traditional Chinese mind-body practice that uses meditation, breathing control, and movement to balance the flow of energy (qi) through the body. The theory behind qigong is that if energy is flowing properly through our bodies, healing can occur.

Some cancer centers offer qigong in addition to conventional medical treatments to help with the symptoms of cancer. In this setting, qigong is not used as a treatment for cancer per se, but as a method of easing cancer symptoms such as fatigue. Recent studies suggest that qigong may improve quality of life for people living with cancer.

Further Reading:

  • The Benefits of Qigong for People With Cancer

  • All About Qigong for Health
  • Pronunciation: chee-gong

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